Pages

HELLO! WELCOME AND THANK YOU FOR VISITING MY SITE. MAY GOD BLESS US ALL ALWAYS.

Tuesday, June 3, 2014

Wonderful Health Benefits of Good Sleep at Night

It is true that sleep is beneficial. In order to have a good condition we need to have a good sleep at night, if not we're going to be terrible due to the lack of sleep. Sleep is really a mystery because we don't know if were going to wake up in the morning. 

In studies of humans and other animals of  Sleep Medicine at Harvard Medical School, they have discovered that sleep plays a big role in immune function, metabolism, memory, learning, and other vital functions. The features in this section explore these discoveries and describe specific ways in which we all benefit from sleep.





No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...