It is true that sleep is beneficial. In order to have a good condition we need to have a good sleep at night, if not we're going to be terrible due to the lack of sleep. Sleep is really a mystery because we don't know if were going to wake up in the morning.
In studies of humans and other animals of Sleep Medicine at Harvard Medical School, they have discovered that sleep plays a big role in immune function, metabolism, memory, learning, and other vital functions. The features in this section explore these discoveries and describe specific ways in which we all benefit from sleep.
In studies of humans and other animals of Sleep Medicine at Harvard Medical School, they have discovered that sleep plays a big role in immune function, metabolism, memory, learning, and other vital functions. The features in this section explore these discoveries and describe specific ways in which we all benefit from sleep.
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